Carl DeJuliis 1:00:14 row
10,520m
Meters
1:00:14.0
Time
2:51.7
Pace
536
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 36 |
| Stroke Count | 2223 |
| Drag Factor | 82 |
August 21, 2024 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.0 | 10,520m | 2:51.7 | 69 | 537 | 36 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 37 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 39 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 38 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 37 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 37 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 36 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 37 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 38 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 36 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 36 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 37 |
| 1:00:00.0 | 834m | 2:59.8 | 60 | 507 | 36 |
| 1:00:14.0 | 34m | 3:25.8 | 40 | 438 | 20 |
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Workout Graph
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