Carl DeJuliis 56:52 row
10,019m
Meters
56:52.1
Time
2:50.2
Pace
510
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 36 |
| Stroke Count | 2063 |
| Drag Factor | 81 |
August 22, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:52.1 | 10,019m | 2:50.2 | 71 | 543 | 36 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 37 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 37 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 35 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 35 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 38 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 37 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 37 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 37 |
| 56:52.1 | 316m | 2:57.3 | 63 | 515 | 34 |
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Workout Graph
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