Carl DeJuliis 56:39 row
10,019m
Meters
56:39.2
Time
2:49.6
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 36 |
| Stroke Count | 2041 |
| Drag Factor | 81 |
August 23, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:39.2 | 10,019m | 2:49.6 | 72 | 546 | 36 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 37 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 37 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 37 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 36 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 36 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 35 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 37 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 37 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 35 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 35 |
| 55:00.0 | 870m | 2:52.4 | 68 | 535 | 36 |
| 56:39.2 | 276m | 2:59.7 | 60 | 507 | 35 |
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Workout Graph
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