Carl DeJuliis 57:07 row
10,017m
Meters
57:07.5
Time
2:51.0
Pace
509
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 36 |
| Stroke Count | 2089 |
| Drag Factor | 92 |
August 24, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:07.5 | 10,017m | 2:51.0 | 70 | 540 | 36 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 36 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 37 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 37 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 37 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 36 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 35 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 37 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 37 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 37 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 37 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 37 |
| 57:07.5 | 353m | 3:00.5 | 59 | 504 | 35 |
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Workout Graph
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