Carl DeJuliis 1:00:06 row
10,089m
Meters
1:00:06.8
Time
2:58.7
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 36 |
| Stroke Count | 2189 |
| Drag Factor | 0 |
August 25, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,089m | 2:58.7 | 61 | 510 | 36 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 35 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 38 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 37 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 36 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 36 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 35 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 37 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 36 |
| 45:00.0 | 830m | 3:00.7 | 59 | 504 | 38 |
| 50:00.0 | 829m | 3:00.9 | 59 | 503 | 37 |
| 55:00.0 | 817m | 3:03.5 | 57 | 494 | 36 |
| 1:00:00.0 | 792m | 3:09.3 | 52 | 477 | 35 |
| 1:00:06.8 | 9m | 6:17.7 | 6 | 322 | 0 |
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Workout Graph
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