Carl DeJuliis 50:05 row
9,019m
Meters
50:05.6
Time
2:46.6
Pace
463
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 36 |
| Stroke Count | 1815 |
| Drag Factor | 0 |
September 03, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.6 | 9,019m | 2:46.6 | 76 | 560 | 36 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 37 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 37 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 36 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 35 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 37 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 36 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 36 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 37 |
| 50:05.6 | 4m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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