Carl DeJuliis 57:05 row
10,021
Meters
57:05.4
Time
2:50.9
Pace
510
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 35 |
| Stroke Count | 2037 |
| Drag Factor | 81 |
September 08, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:05.4 | 10,021 | 2:50.9 | 70 | 541 | 510 | 35 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 35 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 37 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 36 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 35 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 36 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 33 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 35 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 37 |
| 45:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 35 |
| 50:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 37 |
| 55:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 37 |
| 57:05.4 | 342 | 3:03.3 | 57 | 495 | 17 | 33 |
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Workout Graph
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