Carl DeJuliis 56:35 row
10,020m
Meters
56:35.7
Time
2:49.4
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 35 |
| Stroke Count | 2031 |
| Drag Factor | 81 |
September 10, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:35.7 | 10,020m | 2:49.4 | 72 | 547 | 35 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 36 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 36 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 36 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 36 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 35 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 35 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 36 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 38 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 35 |
| 55:00.0 | 863m | 2:53.8 | 67 | 529 | 36 |
| 56:35.7 | 278m | 2:52.1 | 69 | 536 | 35 |
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Workout Graph
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