Carl DeJuliis 55:06 row
10,093
Meters
55:06.5
Time
2:43.8
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 36 |
| Stroke Count | 2023 |
| Drag Factor | 0 |
September 18, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.5 | 10,093 | 2:43.8 | 80 | 574 | 520 | 36 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 37 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 38 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 37 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 37 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 36 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 36 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 37 |
| 40:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 36 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 38 |
| 50:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 36 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 36 |
| 55:06.5 | 3 | 18:03.3 | 0 | 300 | 0 | 0 |
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Workout Graph
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