Carl DeJuliis 57:16 row
10,020m
Meters
57:16.5
Time
2:51.4
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 36 |
| Stroke Count | 2071 |
| Drag Factor | 82 |
September 24, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:16.5 | 10,020m | 2:51.4 | 69 | 538 | 36 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 36 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 38 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 36 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 35 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 35 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 37 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 36 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 38 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 36 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 36 |
| 57:16.5 | 379m | 3:00.0 | 60 | 506 | 35 |
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Workout Graph
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