Carl DeJuliis 57:16 row
10,020
Meters
57:16.5
Time
2:51.4
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 36 |
| Stroke Count | 2071 |
| Drag Factor | 82 |
September 24, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:16.5 | 10,020 | 2:51.4 | 69 | 538 | 510 | 36 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 36 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 38 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 35 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 36 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 35 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 35 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 37 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 36 |
| 45:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 38 |
| 50:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 36 |
| 55:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 36 |
| 57:16.5 | 379 | 3:00.0 | 60 | 506 | 19 | 35 |
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Workout Graph
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