Carl DeJuliis 1:00:06 row
10,396m
Meters
1:00:06.9
Time
2:53.4
Pace
526
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 36 |
| Stroke Count | 2192 |
| Drag Factor | 0 |
September 28, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 10,396m | 2:53.4 | 67 | 530 | 36 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 35 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 38 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 37 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 36 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 36 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 35 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 37 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 37 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 37 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 36 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 38 |
| 1:00:00.0 | 831m | 3:00.5 | 60 | 504 | 35 |
| 1:00:06.9 | 2m | 28:45.0 | 0 | 300 | 0 |
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Workout Graph
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