Carl DeJuliis 56:37 row
10,024m
Meters
56:37.8
Time
2:49.4
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 36 |
| Stroke Count | 2088 |
| Drag Factor | 82 |
October 02, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:37.8 | 10,024m | 2:49.4 | 72 | 547 | 36 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 36 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 39 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 37 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 38 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 37 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 35 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 38 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 36 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 37 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 37 |
| 55:00.0 | 913m | 2:44.2 | 79 | 571 | 37 |
| 56:37.8 | 270m | 3:01.1 | 59 | 502 | 34 |
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Workout Graph
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