Carl DeJuliis 55:21 row
10,019m
Meters
55:21.0
Time
2:45.7
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 36 |
| Stroke Count | 2031 |
| Drag Factor | 82 |
October 06, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:21.0 | 10,019m | 2:45.7 | 77 | 564 | 36 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 36 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 37 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 38 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 38 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 36 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 37 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 37 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 38 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 36 |
| 55:00.0 | 899m | 2:46.8 | 75 | 559 | 37 |
| 55:21.0 | 59m | 2:57.9 | 62 | 513 | 26 |
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Workout Graph
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