Carl DeJuliis 1:00:02 row
10,033m
Meters
1:00:02.8
Time
2:59.5
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 35 |
| Stroke Count | 2112 |
| Drag Factor | 0 |
October 22, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.8 | 10,033m | 2:59.5 | 60 | 508 | 35 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 37 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 37 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 36 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 34 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 35:00.0 | 821m | 3:02.7 | 57 | 497 | 35 |
| 40:00.0 | 820m | 3:02.9 | 57 | 496 | 35 |
| 45:00.0 | 839m | 2:58.7 | 61 | 510 | 36 |
| 50:00.0 | 834m | 2:59.8 | 60 | 507 | 35 |
| 55:00.0 | 822m | 3:02.4 | 58 | 498 | 35 |
| 1:00:00.0 | 806m | 3:06.1 | 54 | 486 | 34 |
| 1:00:02.8 | 4m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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