Carl DeJuliis 56:12 row
10,018m
Meters
56:12.1
Time
2:48.3
Pace
511
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 37 |
| Stroke Count | 2116 |
| Drag Factor | 107 |
October 28, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:12.1 | 10,018m | 2:48.3 | 73 | 552 | 37 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 38 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 39 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 39 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 38 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 38 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 37 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 38 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 37 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 38 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 37 |
| 55:00.0 | 860m | 2:54.4 | 66 | 527 | 36 |
| 56:12.1 | 191m | 3:08.7 | 52 | 479 | 33 |
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Workout Graph
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