Carl DeJuliis 57:31 row
10,016m
Meters
57:31.6
Time
2:52.3
Pace
507
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 36 |
| Stroke Count | 2114 |
| Drag Factor | 82 |
November 03, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:31.6 | 10,016m | 2:52.3 | 68 | 535 | 36 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 37 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 39 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 38 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 38 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 36 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 37 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 37 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 36 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 50:00.0 | 845m | 2:57.5 | 63 | 515 | 36 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 36 |
| 57:31.6 | 409m | 3:05.3 | 55 | 489 | 34 |
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Workout Graph
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