Carl DeJuliis 31:04 row
6,018m
Meters
31:04.3
Time
2:34.8
Pace
321
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 37 |
| Stroke Count | 1175 |
| Drag Factor | 98 |
November 21, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.3 | 6,018m | 2:34.8 | 94 | 624 | 37 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 38 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 41 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 38 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 37 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 37 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 37 |
| 31:04.3 | 190m | 2:49.2 | 72 | 548 | 34 |
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