Carl DeJuliis 22:35 row
4,020m
Meters
22:35.4
Time
2:48.5
Pace
205
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 35 |
| Stroke Count | 797 |
| Drag Factor | 96 |
November 21, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.4 | 4,020m | 2:48.5 | 73 | 551 | 35 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 35 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 36 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 35 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 22:35.4 | 437m | 2:57.8 | 62 | 514 | 35 |
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