Carl DeJuliis 30:05 row
6,087
Meters
30:05.5
Time
2:28.3
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 38 |
| Stroke Count | 1155 |
| Drag Factor | 0 |
November 27, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,087 | 2:28.3 | 107 | 669 | 335 | 38 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 37 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 39 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 39 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 40 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 38 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 38 |
| 30:05.5 | 8 | 5:43.7 | 9 | 329 | 0 | 0 |
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Workout Graph
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