Carl DeJuliis 1:01:06 row
10,087
Meters
1:01:06.3
Time
3:01.7
Pace
502
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 35 |
| Stroke Count | 2189 |
| Drag Factor | 87 |
November 28, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.3 | 10,087 | 3:01.7 | 58 | 492 | 502 | 35 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 37 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 37 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 36 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 36 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 37 |
| 30:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 37 |
| 35:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 36 |
| 40:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 38 |
| 45:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 34 |
| 50:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 35 |
| 55:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 33 |
| 1:00:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 35 |
| 1:01:06.3 | 172 | 3:12.7 | 49 | 434 | 8 | 34 |
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