Carl DeJuliis 1:01:06 row
10,087m
Meters
1:01:06.3
Time
3:01.7
Pace
502
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 35 |
| Stroke Count | 2189 |
| Drag Factor | 87 |
November 28, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.3 | 10,087m | 3:01.7 | 58 | 500 | 35 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 37 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 37 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 36 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 36 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 37 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 37 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 36 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 38 |
| 45:00.0 | 785m | 3:11.0 | 50 | 472 | 34 |
| 50:00.0 | 789m | 3:10.1 | 51 | 475 | 35 |
| 55:00.0 | 788m | 3:10.3 | 51 | 474 | 33 |
| 1:00:00.0 | 777m | 3:13.0 | 49 | 467 | 35 |
| 1:01:06.3 | 172m | 3:12.7 | 49 | 468 | 34 |
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