Carl DeJuliis 55:06 row
10,527m
Meters
55:06.0
Time
2:37.0
Pace
560
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 36 |
| Stroke Count | 2012 |
| Drag Factor | 0 |
November 29, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.0 | 10,527m | 2:37.0 | 90 | 611 | 36 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 36 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 39 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 39 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 39 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 38 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 37 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 37 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 50:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 35 |
| 55:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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