Carl DeJuliis 20:06 row
3,517m
Meters
20:06.4
Time
2:51.5
Pace
177
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 35 |
| Stroke Count | 706 |
| Drag Factor | 0 |
November 29, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,517m | 2:51.5 | 69 | 538 | 35 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 35 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 36 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 20:06.4 | 10m | 5:20.0 | 11 | 336 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.