Carl DeJuliis 18:08 row
3,315m
Meters
18:08.4
Time
2:44.1
Pace
172
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 36 |
| Stroke Count | 651 |
| Drag Factor | 97 |
November 29, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.4 | 3,315m | 2:44.1 | 79 | 572 | 36 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 36 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 18:08.4 | 591m | 2:39.3 | 86 | 597 | 36 |
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