Carl DeJuliis 55:05 row
10,076
Meters
55:05.8
Time
2:44.0
Pace
529
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 36 |
| Stroke Count | 2025 |
| Drag Factor | 82 |
December 01, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.8 | 10,076 | 2:44.0 | 79 | 576 | 529 | 36 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 36 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 40 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 39 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 38 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 37 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 37 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 35 |
| 40:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 36 |
| 45:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 36 |
| 50:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 35 |
| 55:05.8 | 840 | 3:02.0 | 58 | 494 | 42 | 36 |
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Workout Graph
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