Carl DeJuliis 40:10 row
6,162
Meters
40:10.0
Time
3:15.5
Pace
304
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 33 |
| Stroke Count | 1371 |
| Drag Factor | 0 |
December 02, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.0 | 6,162 | 3:15.5 | 47 | 461 | 33 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 35 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 36 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 33 |
| 20:00.0 | 729 | 3:25.7 | 40 | 438 | 33 |
| 25:00.0 | 744 | 3:21.6 | 43 | 446 | 34 |
| 30:00.0 | 753 | 3:19.2 | 44 | 452 | 33 |
| 35:00.0 | 748 | 3:20.5 | 43 | 449 | 34 |
| 40:00.0 | 785 | 3:11.0 | 50 | 472 | 35 |
| 40:10.0 | 4 | 20:50.0 | 0 | 300 | 0 |
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Workout Graph
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