Carl DeJuliis 1:04:22 row
10,518
Meters
1:04:22.9
Time
3:03.6
Pace
525
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 35 |
| Stroke Count | 2280 |
| Drag Factor | 75 |
December 06, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:22.9 | 10,518 | 3:03.6 | 57 | 489 | 525 | 35 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 35 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 35 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 36 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 36 |
| 25:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 35 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 37 |
| 35:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 35 |
| 40:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 36 |
| 45:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 35 |
| 50:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 35 |
| 55:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 35 |
| 1:00:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 34 |
| 1:04:22.9 | 674 | 3:15.0 | 47 | 451 | 33 | 35 |
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