Carl DeJuliis 1:04:22 row
10,518
Meters
1:04:22.9
Time
3:03.6
Pace
525
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 35 |
| Stroke Count | 2280 |
| Drag Factor | 75 |
December 06, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:22.9 | 10,518 | 3:03.6 | 57 | 494 | 35 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 35 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 35 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 36 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 36 |
| 25:00.0 | 806 | 3:06.1 | 54 | 486 | 35 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 37 |
| 35:00.0 | 820 | 3:02.9 | 57 | 496 | 35 |
| 40:00.0 | 820 | 3:02.9 | 57 | 496 | 36 |
| 45:00.0 | 815 | 3:04.0 | 56 | 493 | 35 |
| 50:00.0 | 795 | 3:08.6 | 52 | 479 | 35 |
| 55:00.0 | 766 | 3:15.8 | 47 | 460 | 35 |
| 1:00:00.0 | 759 | 3:17.6 | 45 | 456 | 34 |
| 1:04:22.9 | 674 | 3:15.0 | 47 | 462 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.