Carl DeJuliis 1:02:05 row
11,055m
Meters
1:02:05.7
Time
2:48.5
Pace
578
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 36 |
| Stroke Count | 2278 |
| Drag Factor | 130 |
December 07, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:05.7 | 11,055m | 2:48.5 | 73 | 551 | 36 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 36 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 40 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 40 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 38 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 38 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 38 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 36 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 37 |
| 45:00.0 | 755m | 3:18.6 | 45 | 453 | 34 |
| 50:00.0 | 829m | 3:00.9 | 59 | 503 | 36 |
| 55:00.0 | 782m | 3:11.8 | 50 | 470 | 35 |
| 1:00:00.0 | 749m | 3:20.2 | 44 | 449 | 33 |
| 1:02:05.7 | 291m | 3:35.9 | 35 | 419 | 35 |
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Workout Graph
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