Carl DeJuliis 1:00:13 row
11,016
Meters
1:00:13.7
Time
2:44.0
Pace
574
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 37 |
| Stroke Count | 2283 |
| Drag Factor | 0 |
December 09, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.7 | 11,016 | 2:44.0 | 79 | 572 | 574 | 37 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 37 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 39 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 37 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 38 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 39 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 40 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 38 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 37 |
| 45:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 37 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 37 |
| 55:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 38 |
| 1:00:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 38 |
| 1:00:13.7 | 10 | 11:25.0 | 1 | 303 | 0 | 0 |
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