Carl DeJuliis 1:01:05 row
10,028m
Meters
1:01:05.7
Time
3:02.7
Pace
503
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 35 |
| Stroke Count | 2199 |
| Drag Factor | 77 |
December 13, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:05.7 | 10,028m | 3:02.7 | 57 | 497 | 35 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 36 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 37 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 38 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 37 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 34 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 36 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 36 |
| 40:00.0 | 757m | 3:18.1 | 45 | 454 | 35 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 38 |
| 50:00.0 | 771m | 3:14.5 | 48 | 463 | 35 |
| 55:00.0 | 737m | 3:23.5 | 42 | 442 | 33 |
| 1:00:00.0 | 823m | 3:02.2 | 58 | 498 | 37 |
| 1:01:05.7 | 146m | 3:45.0 | 31 | 405 | 33 |
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Workout Graph
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