Carl DeJuliis 31:30 row
6,019m
Meters
31:30.1
Time
2:37.0
Pace
320
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 37 |
| Stroke Count | 1197 |
| Drag Factor | 116 |
December 15, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.1 | 6,019m | 2:37.0 | 90 | 611 | 37 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 36 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 39 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 39 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 38 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 38 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 38 |
| 31:30.1 | 237m | 3:10.0 | 51 | 475 | 35 |
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