Carl DeJuliis 56:02 row
10,024
Meters
56:02.4
Time
2:47.7
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 36 |
| Stroke Count | 2064 |
| Drag Factor | 110 |
December 31, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:02.4 | 10,024 | 2:47.7 | 74 | 555 | 36 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 37 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 37 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 38 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 38 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 37 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 37 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 37 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 37 |
| 45:00.0 | 936 | 2:40.2 | 85 | 592 | 37 |
| 50:00.0 | 880 | 2:50.4 | 71 | 543 | 36 |
| 55:00.0 | 823 | 3:02.2 | 58 | 498 | 34 |
| 56:02.4 | 133 | 3:54.5 | 27 | 393 | 33 |
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Workout Graph
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