Carl DeJuliis 40:05 row
7,521
Meters
40:05.2
Time
2:39.8
Pace
396
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 37 |
| Stroke Count | 1502 |
| Drag Factor | 98 |
January 18, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.2 | 7,521 | 2:39.8 | 86 | 592 | 396 | 37 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 38 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 38 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 39 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 39 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 37 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 37 |
| 35:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 38 |
| 40:05.2 | 848 | 2:59.9 | 60 | 507 | 43 | 36 |
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