Carl DeJuliis 40:05 row
7,521
Meters
40:05.2
Time
2:39.8
Pace
396
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 37 |
| Stroke Count | 1502 |
| Drag Factor | 98 |
January 18, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 7,521 | 2:39.8 | 86 | 594 | 37 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 38 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 38 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 39 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 39 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 37 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 37 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 38 |
| 40:05.2 | 848 | 2:59.9 | 60 | 506 | 36 |
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Workout Graph
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