Carl DeJuliis 45:10 row
8,069
Meters
45:10.7
Time
2:47.9
Pace
414
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 35 |
| Stroke Count | 1623 |
| Drag Factor | 0 |
January 20, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.7 | 8,069 | 2:47.9 | 74 | 554 | 35 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 36 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 36 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 35 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 37 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 35 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 36 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 37 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 35 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 38 |
| 45:10.7 | 9 | 9:54.4 | 2 | 305 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.