Carl DeJuliis 40:05 row
7,566
Meters
40:05.3
Time
2:38.9
Pace
402
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 36 |
| Stroke Count | 1477 |
| Drag Factor | 102 |
January 22, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.3 | 7,566 | 2:38.9 | 87 | 599 | 36 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 37 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 39 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 39 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 37 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 38 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 35 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 34 |
| 40:05.3 | 838 | 3:02.1 | 58 | 499 | 36 |
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Workout Graph
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