Carl DeJuliis 1:00:46 row
10,015
Meters
1:00:46.0
Time
3:02.0
Pace
499
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 34 |
| Stroke Count | 2124 |
| Drag Factor | 77 |
February 05, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:46.0 | 10,015 | 3:02.0 | 58 | 499 | 499 | 34 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 35 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 35 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 36 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 34 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 35 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 34 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 35 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 36 |
| 45:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 35 |
| 50:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 35 |
| 55:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 34 |
| 1:00:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 35 |
| 1:00:46.0 | 88 | 4:21.3 | 20 | 367 | 4 | 30 |
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Workout Graph
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