Carl DeJuliis 1:00:05 row
10,220
Meters
1:00:05.1
Time
2:56.3
Pace
514
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 35 |
| Stroke Count | 2163 |
| Drag Factor | 91 |
February 06, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 10,220 | 2:56.3 | 64 | 513 | 514 | 35 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 35 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 37 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 36 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 38 |
| 25:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 36 |
| 30:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 36 |
| 35:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 36 |
| 40:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 37 |
| 45:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 36 |
| 50:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 37 |
| 55:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 34 |
| 1:00:05.1 | 787 | 3:13.8 | 48 | 460 | 39 | 34 |
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Workout Graph
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