Carl DeJuliis 1:02:11 row
10,017
Meters
1:02:11.1
Time
3:06.2
Pace
497
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 34 |
| Stroke Count | 2128 |
| Drag Factor | 77 |
February 11, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:11.1 | 10,017 | 3:06.2 | 54 | 486 | 497 | 34 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 36 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 36 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 35 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 34 |
| 25:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 33 |
| 30:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 34 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 34 |
| 40:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 34 |
| 45:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 34 |
| 50:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 34 |
| 55:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 34 |
| 1:00:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 34 |
| 1:02:11.1 | 299 | 3:39.2 | 33 | 414 | 14 | 32 |
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