Carl DeJuliis 1:00:07 row
10,586
Meters
1:00:07.9
Time
2:50.4
Pace
540
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 35 |
| Stroke Count | 2162 |
| Drag Factor | 0 |
February 13, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 10,586 | 2:50.4 | 71 | 543 | 540 | 35 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 36 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 37 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 37 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 37 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 36 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 36 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 37 |
| 40:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 37 |
| 45:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 35 |
| 50:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 34 |
| 55:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 36 |
| 1:00:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 33 |
| 1:00:07.9 | 2 | 32:55.0 | 0 | 300 | 0 | 0 |
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