Carl DeJuliis 1:00:06 row
10,217
Meters
1:00:06.3
Time
2:56.4
Pace
553
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 35 |
| Stroke Count | 2141 |
| Drag Factor | 0 |
February 17, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 10,217 | 2:56.4 | 64 | 552 | 553 | 35 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 36 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 38 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 36 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 36 |
| 25:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 35 |
| 30:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 35 |
| 35:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 36 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 37 |
| 45:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 34 |
| 50:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 35 |
| 55:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 34 |
| 1:00:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 34 |
| 1:00:06.3 | 1 | 52:30.0 | 0 | 21714 | 38 | 0 |
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