Carl DeJuliis 1:01:16 row
10,518
Meters
1:01:16.4
Time
2:54.7
Pace
531
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 35 |
| Stroke Count | 2170 |
| Drag Factor | 76 |
February 18, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:16.4 | 10,518 | 2:54.7 | 66 | 519 | 531 | 35 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 35 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 37 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 38 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 35 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 37 |
| 30:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 34 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 37 |
| 40:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 35 |
| 45:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 35 |
| 50:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 35 |
| 55:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 34 |
| 1:00:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 33 |
| 1:01:16.4 | 193 | 3:17.9 | 45 | 424 | 9 | 32 |
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