Carl DeJuliis 1:00:07 row
10,184
Meters
1:00:07.2
Time
2:57.1
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 35 |
| Stroke Count | 2141 |
| Drag Factor | 82 |
February 28, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 10,184 | 2:57.1 | 63 | 512 | 514 | 35 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 36 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 37 |
| 15:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 36 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 37 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 36 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 35 |
| 35:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 36 |
| 40:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 36 |
| 45:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 37 |
| 50:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 34 |
| 55:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 33 |
| 1:00:07.2 | 803 | 3:11.2 | 50 | 468 | 40 | 34 |
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Workout Graph
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