Carl DeJuliis 1:00:07 row
10,184
Meters
1:00:07.2
Time
2:57.1
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 35 |
| Stroke Count | 2141 |
| Drag Factor | 82 |
February 28, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 10,184 | 2:57.1 | 63 | 516 | 35 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 36 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 37 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 36 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 37 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 36 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 35 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 36 |
| 40:00.0 | 827 | 3:01.3 | 59 | 501 | 36 |
| 45:00.0 | 871 | 2:52.2 | 69 | 535 | 37 |
| 50:00.0 | 808 | 3:05.6 | 55 | 488 | 34 |
| 55:00.0 | 782 | 3:11.8 | 50 | 470 | 33 |
| 1:00:07.2 | 803 | 3:11.2 | 50 | 472 | 34 |
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Workout Graph
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