Carl DeJuliis 40:08 row
7,018
Meters
40:08.5
Time
2:51.5
Pace
356
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 35 |
| Stroke Count | 1417 |
| Drag Factor | 74 |
March 02, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 7,018 | 2:51.5 | 69 | 538 | 35 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 35 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 36 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 36 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 35 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 36 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 34 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 36 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 34 |
| 40:08.5 | 17 | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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