Carl DeJuliis 1:00:06 row
10,055
Meters
1:00:06.8
Time
2:59.3
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 35 |
| Stroke Count | 2118 |
| Drag Factor | 0 |
March 12, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,055 | 2:59.3 | 61 | 508 | 504 | 35 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 35 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 36 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 36 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 36 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 35 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 34 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 36 |
| 40:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 36 |
| 45:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 34 |
| 50:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 35 |
| 55:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 35 |
| 1:00:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 34 |
| 1:00:06.8 | 11 | 5:09.0 | 12 | 340 | 0 | 0 |
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Workout Graph
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