Carl DeJuliis 17:40 row
3,221
Meters
17:40.1
Time
2:44.5
Pace
167
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 35 |
| Stroke Count | 631 |
| Drag Factor | 73 |
March 12, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.1 | 3,221 | 2:44.5 | 79 | 570 | 35 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 36 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 36 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 35 |
| 17:40.1 | 469 | 2:50.6 | 70 | 542 | 35 |
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