Carl DeJuliis 1:00:06 row
10,120
Meters
1:00:06.7
Time
2:58.1
Pace
508
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 35 |
| Stroke Count | 2116 |
| Drag Factor | 0 |
March 14, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 10,120 | 2:58.1 | 62 | 507 | 508 | 35 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 36 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 37 |
| 15:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 36 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 35 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 35 |
| 30:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 34 |
| 35:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 34 |
| 40:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 36 |
| 45:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 34 |
| 50:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 36 |
| 55:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 35 |
| 1:00:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 33 |
| 1:00:06.7 | 4 | 13:57.5 | 1 | 302 | 0 | 0 |
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