Carl DeJuliis 28:09 row
5,021
Meters
28:09.0
Time
2:48.1
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 37 |
| Stroke Count | 1050 |
| Drag Factor | 88 |
March 18, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.0 | 5,021 | 2:48.1 | 74 | 553 | 37 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 36 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 38 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 38 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 37 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 37 |
| 28:09.0 | 547 | 2:52.7 | 68 | 533 | 37 |
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Workout Graph
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