Louis Mellor 2x250m/1:00r row
500m
Meters
1:40.7
Time
1:40.7
Pace
41
Calories
176
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 682m |
| Overall Time | 3:40.7 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 26 |
May 29, 2023 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 35 | 176 |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 35 | 173 |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 35 | 179 |
| r182m |
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Workout Graph
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