Louis Mellor 20:00 row
4,907m
Meters
20:00.0
Time
2:02.2
Pace
317
Calories
164
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 181 |
June 02, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,907m | 2:02.2 | 191 | 958 | 18 | 164 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 148 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 159 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 17 | 168 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 181 |
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Workout Graph
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