Louis Mellor 6:28 row
1,540m
Meters
6:28.3
Time
2:06.0
Pace
97
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 236 |
June 21, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.3 | 1,540m | 2:06.0 | 175 | 901 | 16 | 154 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 17 | 152 |
| 6:28.3 | 336m | 2:11.3 | 154 | 830 | 16 | 157 |
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Workout Graph
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