Louis Mellor 28:27 row
7,018m
Meters
28:27.0
Time
2:01.6
Pace
457
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 17 |
| Stroke Count | 496 |
| Drag Factor | 119 |
July 08, 2023 11:25:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.0 | 7,018m | 2:01.6 | 195 | 969 | 17 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 17 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 17 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 17 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 17 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 17 |
| 28:27.0 | 902m | 1:54.7 | 232 | 1097 | 20 |
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Workout Graph
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